WinterPride

PrideHouse

Laughter Yoga MAKING HAPPINESS HAPPEN!

Tuesday, Feb 3rd
1 PM – 4PM

Want to be more satisfied, more engaged with life? Do you want to find greater meaning and be happier regardless of circumstance? This workshop shows you how! Participants will learn how to identify and remove barriers to achieving happiness and learn simple, effective strategies to actively promote authentic happiness. Positive Psychology is a new branch of psychology that has generated research supporting that increasing happiness can happen using these strategies; strategies that many research participants describe as 'life altering'. You can make happiness happen!

Laughter Yoga

Laughter Yoga is a wellness workout that has become a worldwide phenomenon with more than 6000 laughter clubs in 60 countries. Laughter Yoga is a combination of yogic breathing (Pranayama) and simulated laughter generated by body exercises. Since it is a scientific fact that the brain cannot distinguish between simulated laughter generated as a body exercise and genuine laughter, you receive all the physiological and psychological! Laughter really is the best medicine! Participants should wear loose comfortable clothing. $25 (capacity 100

Design and programming by Cancun.Net